diff --git a/modules/services/miniflux.nix b/modules/services/miniflux.nix
index 7c05e0b..3d236b1 100644
--- a/modules/services/miniflux.nix
+++ b/modules/services/miniflux.nix
@@ -33,7 +33,7 @@
       FILTER_ENTRY_MAX_AGE_DAYS = 1825; # 5 years
 
       FORCE_REFRESH_INTERVAL = 30;
-      POLLING_FREQUENCY = 60;
+      POLLING_FREQUENCY = 180;
 
       OAUTH2_PROVIDER = "oidc";
       OAUTH2_REDIRECT_URL = "https://rss.${config.homelab.domain}/oauth2/oidc/callback";